DEPRESSION AND MENTAL HEALTH ISSUES
More than 264 million individuals suffer from depression. Recognized worldwide as a trusted source — It’s difficult to appreciate life while you’re depressed, especially if you’re always filled with sentiments of despair and hopelessness. Most people with depression can recover completely with treatment and support. Eating a nutritious diet and engaging in regular physical activity will help you recover faster while also boosting your overall health. Depression is not feeling down for an hour out of your day. It isn’t something to be a
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